Have you ever experienced bouts of depression where you just felt down, lonely and lacked energy? Does it ever feel like your mind is racing, or that something is off balance? Has your life ever been disrupted and you found it hard to pinpoint what’s really going on with you? The world today is full of technology where everything and everybody is demanding your attention. There are so many different media channels now available (television, radio, cell phones, email, text messaging, social media and the internet) you may find it hard to stay focused.
Energy flows where your attention goes. The mind is an energy field and it responds to focus. When the conscious mind is not paying attention to what the subconscious mind is bringing up (old programs), the old patterns of behavior comes into play. You can deliberately decide everyday to create your life or continue to live your life by default. Being in a constant state of awareness of your thoughts & feelings is the key to being a deliberate creator. To gain control of your mind requires extreme focus, will power and self discipline to deliberately create your life. By training your mind to come into alignment with what you declare and decree, you’ll find that things will naturally fall into order with minimal effort and life becomes more satisfying.
You can live a joyous and prosperous life by making a quality decision that you can be, have and do anything your heart desires by taking control of your thoughts, emotions and having a positive mental attitude.
Try these ideas to get started on this joyous path:
Regardless of how old you are, where you live, or what you do for work or fun, good mental health is integral to your life. Use these ideas as inspiration to come up with ways to ensure your life is happy, fulfilling, and bountiful.